It’s mental health awareness week here in the UK. Every week ought to be, of course, but one week is a good start. So let me talk to you a little bit about that topic, since I think it’s my responsibility to do so.
At the beginning of this year, I finally did something I’ve wanted to do since I was in my late teens: I started therapy. I have a session for an hour every week, just like in the movies. I’m just about to turn 42 years old. I really should have done this a very long time ago.